I love squatting :) I do weighted squats with a 15 lb dumbbell to make it harder.
I’ve advised everyone I know who’s asked me how to lose weight to do squats, but all I get in response is a raised brow and I can see it in their faces how they just tossed that idea aside. Whatever. They can all speed walk their life away on the treadmill. Live and let live.
(Source: muffintop-less)
Sunny Spicy Raw Veggie Wrap and Spiced Seed Zucchini/Carrot Slaw Salad and Sunny Cheesy Quesadilla
Recipe Here
haha I love this commercial. I look insane when I jog because my face reads as “want to stop. no, can’t stop. want to stop. no, can’t stop…”
(Source: solidindecision)







