(Source: stayspectacular)

imgonnamakeachange:

imgonnamakeachange:

supernaturalsquats:

I wanna do that

damn

THIS SATURDAY MAN

I will begin on my journey to being able to be this badass.

(Source: weheartit.com)

(Source: fuckasfit)

unofficiallycrossfitbanks:

12 min EMOM
2 rope climbs (odd)
10 GHD situps (even)

After only doing 2 rope climbs in my life, I was pretty happy to be able to compete this.

Full WOD coming tomorrow.

(Source: tonysed)